Shame, Self-Sabotage, and Evolution

I keep asking myself where all this self-sabotage is coming from as I’m really attempting to get to the center of it. So, maybe this is it, as T and I were discussing. I wonder if we start feeling a sense of shame when things are going well for us, when so many things are array with other people in their lives. It’s like, when some of us are having a beautiful moment in time, despite everything that’s happening in the world, we sometimes feel guilty about it.

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The Pivot

How can we raise our vibration collectively to create change today? I would like to encourage each and every one of you to sit in silence for five minutes. Breathe in peace. Breathe out peace. Breathe in love. Breathe out love. Breathe in kindness, breathe out kindness. Breathe in hope. Breathe out hope. What we focus on expands.

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New Beginnings

I haven’t written any posts on my site in such a long time. Life happened. Dreams happened. The new Cold record happened. A tour happened. My book getting finished happened. A pandemic happened. And here we are at Day 65 for me.

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An Open Letter to my Teenage Daughter

When you’re lost, take a breath, listen to you, and fuck everyone else. (But you also have to understand the balance… sometimes you don’t say it out loud.) Be patient. Be kind. But always stand up for what you believe in respectfully. (You won’t always do this as “respectfully” as I or your Father want or do, however, you’re my daughter so I’d expect nothing less…and that’s okay. You’ll learn this..) 

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Be Unapologetically You

Do you ever have those days where you just have no motivation? Where you feel lost? Like, everything you’ve been working on really doesn’t matter? Or you can’t seem to find that thing to talk about? Or think about? Or you’re not clear on your next steps? Most of the time, my life goal is […]

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Use Your Words

After taking a month or so away from work (my brand work), I have to tell you, I’m happy to be back. As many of you were making New Years resolutions, I was dicking around doing my best to avoid any sort of reality. I have to do that sometimes. But I’m back…with a mission, […]

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I Am Forgiving Part One

With all the nastiness and snarky comments from people this past weekend over the incident where Josh Homme of Queens of the Stone Age kicked a photographer’s camera and it in turn, struck her head, I feel obliged to speak up on this matter being a women in the rock industry, because I’ve seen a […]

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I Am Useful

It is my intention today and every day to help others live IN the power that they have. It is my intention to be a positive force of nature in a time where it seems so many things are out of control. It is my intention to help you to grow into loving, giving, beautiful beings, and I will do it unapologetically.

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