We have two entities within us. We have our spirit self and our ego self. Imbalance almost ALWAYS occurs in our lives because we’re placing more emphasis and value on our ego self.Read more "We The Sheeple"
I’ve had a few emails and direct messages asking about my morning routine, as I share in Unfuckwithable: A Guide to Inspired Badassery about taking the first hour of your day and really prioritizing yourself in order to get your shit together and have a kick ass, productive day. So, I’m going to share mine with you.Read more "The Most Important Part of the Day"
Okay, bear with me. I’ve been pondering this question the last couple of days (well, lots of questions)…. Do we ever really KNOW….? I mean, REALLY know?Read more "We never really ACTUALLY know, right?"
“You can’t fight racism with racism. You can’t fight hate with more hate. You can’t fight a war with more bombs. We, as a human race, one blood, have to change the way we think and the way we respond to things. We need to stop “fighting” and start loving.Read more "Perspective AF"
I’d like to share with you some real life. Because I’m not always positive and happy all the time. I’m not always in a great mood. I’m not always a big ray of fucking sunshine. So, here we go.Read more "I’m Not Okay"
I keep asking myself where all this self-sabotage is coming from as I’m really attempting to get to the center of it. So, maybe this is it, as T and I were discussing. I wonder if we start feeling a sense of shame when things are going well for us, when so many things are array with other people in their lives. It’s like, when some of us are having a beautiful moment in time, despite everything that’s happening in the world, we sometimes feel guilty about it.Read more "Shame, Self-Sabotage, and Evolution"
How can we raise our vibration collectively to create change today? I would like to encourage each and every one of you to sit in silence for five minutes. Breathe in peace. Breathe out peace. Breathe in love. Breathe out love. Breathe in kindness, breathe out kindness. Breathe in hope. Breathe out hope. What we focus on expands.Read more "The Pivot"
I haven’t written any posts on my site in such a long time. Life happened. Dreams happened. The new Cold record happened. A tour happened. My book getting finished happened. A pandemic happened. And here we are at Day 65 for me.Read more "New Beginnings"
When you’re lost, take a breath, listen to you, and fuck everyone else. (But you also have to understand the balance… sometimes you don’t say it out loud.) Be patient. Be kind. But always stand up for what you believe in respectfully. (You won’t always do this as “respectfully” as I or your Father want or do, however, you’re my daughter so I’d expect nothing less…and that’s okay. You’ll learn this..)Read more "An Open Letter to my Teenage Daughter"
I want to encourage you all to love. Love hard. Be kind. Be encouraging. Just be a better human being. Even if it’s for one moment, one day, one hour. Fuck it. That’s hope.Read more "Think Better – Be Better"