I keep asking myself where all this self-sabotage is coming from as I’m really attempting to get to the center of it. So, maybe this is it, as T and I were discussing. I wonder if we start feeling a sense of shame when things are going well for us, when so many things are array with other people in their lives. It’s like, when some of us are having a beautiful moment in time, despite everything that’s happening in the world, we sometimes feel guilty about it.Read more "Shame, Self-Sabotage, and Evolution"
How can we raise our vibration collectively to create change today? I would like to encourage each and every one of you to sit in silence for five minutes. Breathe in peace. Breathe out peace. Breathe in love. Breathe out love. Breathe in kindness, breathe out kindness. Breathe in hope. Breathe out hope. What we focus on expands.Read more "The Pivot"
I haven’t written any posts on my site in such a long time. Life happened. Dreams happened. The new Cold record happened. A tour happened. My book getting finished happened. A pandemic happened. And here we are at Day 65 for me.Read more "New Beginnings"
When you’re lost, take a breath, listen to you, and fuck everyone else. (But you also have to understand the balance… sometimes you don’t say it out loud.) Be patient. Be kind. But always stand up for what you believe in respectfully. (You won’t always do this as “respectfully” as I or your Father want or do, however, you’re my daughter so I’d expect nothing less…and that’s okay. You’ll learn this..)Read more "An Open Letter to my Teenage Daughter"
I want to encourage you all to love. Love hard. Be kind. Be encouraging. Just be a better human being. Even if it’s for one moment, one day, one hour. Fuck it. That’s hope.Read more "Think Better – Be Better"
You are not selfish in anyway for knowing that what is meant for you will not pass you by, and also knowing you can’t lose something that is good for you.Read more "Practicing Nonattachment"
Do you ever have those days where you just have no motivation? Where you feel lost? Like, everything you’ve been working on really doesn’t matter? Or you can’t seem to find that thing to talk about? Or think about? Or you’re not clear on your next steps? Most of the time, my life goal is […]Read more "Be Unapologetically You"
After taking a month or so away from work (my brand work), I have to tell you, I’m happy to be back. As many of you were making New Years resolutions, I was dicking around doing my best to avoid any sort of reality. I have to do that sometimes. But I’m back…with a mission, […]Read more "Use Your Words"
With all the nastiness and snarky comments from people this past weekend over the incident where Josh Homme of Queens of the Stone Age kicked a photographer’s camera and it in turn, struck her head, I feel obliged to speak up on this matter being a women in the rock industry, because I’ve seen a […]Read more "I Am Forgiving Part One"
It is my intention today and every day to help others live IN the power that they have. It is my intention to be a positive force of nature in a time where it seems so many things are out of control. It is my intention to help you to grow into loving, giving, beautiful beings, and I will do it unapologetically.Read more "I Am Useful"