I want to encourage you all to love. Love hard. Be kind. Be encouraging. Just be a better human being. Even if it’s for one moment, one day, one hour. Fuck it. That’s hope.Read more "Think Better – Be Better"
Have you ever sat back and watched a river or a stream and thought about how perfectly it flows and noticed the beautiful sounds it makes as the water makes its way downstream? A flowing river or stream can help us see some very powerful things within ourselves, and can also be a metaphor for […]Read more "Resist the Run. Embrace the Flow"
Okay, okay, this may sound narcissistic but it’s not, and I just did it. And I get high on myself everyday. I get a literal buzz in my body during my meditation practice, or anytime I look up at the beautiful mountains and gorgeous palm trees and quietly say “Thank you,” or anytime I turn […]Read more "Getting High On Yourself"