News

The Power of Trust
The Power of Trust
Trust requires uncertainty. It requires the art of allowing. It requires letting go of the outcome…and still showing up anyway.   And I know the world feels unstable sometimes. There's... Read more...
The Power of Acting As If
The Power of Acting As If
Trust is my biggest flex. Even when it's not easy. Even when I start to question what I'm doing. I know that what is meant for me will not pass... Read more...
The Power of Decision
The Power of Decision
Your life isn't built on what you say you want. It's built on what you decide - and follow through on. You are one decision away from a completely different life.... Read more...
The Power of Purpose
The Power of Purpose
When life throws something unexpected your way… You don't rise to the occasion. You fall back on who you've decided to be. Read more...
Let's Talk About the Big V
Let's Talk About the Big V
That's the thing about vulnerability we don't talk about enough:   It isn't weakness. It's willingness.   Willingness to be seen.Willingness to risk connection.Willingness to stay open… without abandoning yourself... Read more...
What a Musician Taught a Room Full of Regional Managers About Connection
What a Musician Taught a Room Full of Regional Managers About Connection
We're no better than anyone else. It doesn't matter what you've accomplished or what stage you stand on. Connection is the great equalizer. And when you lead from that understanding, everything changes. Connection Builds... Read more...
What To Do When You Feel Paralyzed
What To Do When You Feel Paralyzed
Earlier this week, I had a pretty dark day. The kind where you feel paralyzed, like you're blocking all the good just by admitting how you feel. I felt this weird sense of failure and fear.... Read more...
The Book I Was Always Meant to Write
The Book I Was Always Meant to Write
For years, I mistook confidence for self-worth. Confidence is the smile, the swagger, the “I've got this.” But self-worth? That runs deeper. It's how you value yourself when no one's watching. It's the quiet belief... Read more...
The Breakdown is Essential for the Rebuild
The Breakdown is Essential for the Rebuild
Rarely does anyone tell you about the days, weeks, sometimes months, they spend crying their faces off, unable to leave their homes, crippled with anxiety, and feeling like they're broken, even when they know they're not. Read more...
New Day, New Canvas
New Day, New Canvas
Life-ing is basically art. We get to have a clean canvas everyday to create a fresh perspective on it. I want to splash love, patience, joy, gratitude, and abundance all... Read more...
Power in Purpose > Self-Oppression
Power in Purpose > Self-Oppression
Times have changed my friends. I'd say that right here, right now, there has never been a better time or environment to let your proverbial freak flag fly. Read more...
Open, Let Go, Flow
Open, Let Go, Flow
The thing is, we get so accustomed to living our lives the same as the day before. The old saying, you can't get different results by doing the same thing... Read more...