News

  • The Revision of Life

    There is no finality with pivoting. It's not like we just wake up one day and magically, all of our insecurities disappear, and we've reached our peak of loving ourselves. We are constantly pivoting our thoughts, our actions, our choices.

  • Good Things Are Always Happening

    I have a million things racing inside my head all the time. I have a million things to do and things I want to create. However, I am going to make it a personal goal of mine to not rush anything this summer. I want to focus on consistency and calm. I want to flow and stay grateful, and do what I can without rushing. I want to root each day in peace and love. That is my intention. 

  • Kindness Costs Nothing

    While we may have a bad day or a bad night, that is no excuse to be unkind. As we go into this weekend, I want to encourage you all to be mindful of your thoughts and actions. Maybe go out of your way to do something everyday as an act of service. I promise, it will make everything around you a little brighter.

  • Bad Days

    I want you to remember that if you're feeling this way, the bad days will pass, and there is no experience we can't learn from or overcome when love is present. Even if that love comes solely from within you.

  • When the Anxiety Hits

    Anxiety is basically fear in a nutshell. It doesn't have to be a bad or negative thing. It can actually help lead us into some areas we don't necessarily like to look at. What are we afraid of? It can help lead us to our truth. It can help us grow. If we use it as something that guides us, it can ultimately be our friend.

  • Cultivating Life and Love that Grows

    Too often, we just let the days roll by, often bitching about how we're not that happy or excited. When your friends ask how you're doing, you just sort of grumble a response that resembles, "Same ole' same ole'." We look at our neighbors grass and get overwhelmed by the dullness in ours. But what steps are we taking to actually water ourselves and our relationships in order to make our lives and those the lives of those who matter to us more rich?

  • Motivation is Conscientious

    Here's another flaw in thinking we have to do it all: When we withhold our vulnerability by not allowing people to be there in every capacity that they want to be, we're robbing our loved ones of their contributions. We're taking away an opportunity for them to live their best lives. 

  • Power in Purpose > Self-Oppression

    Times have changed my friends. I'd say that right here, right now, there has never been a better time or environment to let your proverbial freak flag fly.

  • Open, Let Go, Flow

    The thing is, we get so accustomed to living our lives the same as the day before. The old saying, you can't get different results by doing the same thing is very real for me right now. If we want a shift in our lives, we must look at things from a different perspective.

  • Progress in the Pause

    It's okay to pause. It's okay to sleep in. Listen to your body and your heart. You are still growing in this space, and things are still aligning perfectly.

  • I Never Thought I Had A Problem

    When you are forced to take a look at yourself and your habits, it can be a hard pill to swallow when you see all the ways you hurt yourself.
  • The Thing About Guilt

    Guilt can consume us. I have let it take up space in my head for so long. It's never too late to change. It's never too late to make a different decision. It's never too late to do anything as long as we are breathing and capable. And we are all more than capable.