News

  • My Last Post Was Bullsh*t

    I beat myself up for not being “strong.” I see all these other people living their best lives, and I've been holed up wondering if I have what it takes to live mine. Like there's a sense of failure around everything I do. EVEN THOUGH I KNOW THIS ISN'T TRUE.
  • Identifying and Overcoming Our Obstacles

      As we're entering the third week of the year, this is a pretty important time. First off, it's the time where most people throw their goals out...
  • 5 Lessons I Learned in 2023

    So, the literal best quote I heard this year was in the Netflix film, Leave The World Behind, from Mahershala Ali's character when he said, “Nothing frightens me more than a person who's unwilling to learn, even at their own expense.”

    This got me thinking. How have I grown in the past year and what can can I bring into 2024 as a wiser human? Here are five lessons I learned in 2023. Perhaps you can relate.