For years, I mistook confidence for self-worth. Confidence is the smile, the swagger, the “I've got this.” But self-worth? That runs deeper. It's how you value yourself when no one's watching. It's the quiet belief...
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Too often, we just let the days roll by, often bitching about how we're not that happy or excited. When your friends ask how you're doing, you just sort of grumble a response...
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I beat myself up for not being “strong.” I see all these other people living their best lives, and I've been holed up wondering if I have what it takes to live mine. Like...
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As we're wrapping it up, there's one final thing I want to discuss with the whole premise of showing up for yourself, and that is, comparing. I'm not going to lie, I...
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