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I Didn't Plan This, But You Need to Hear It
I Didn't Plan This, But You Need to Hear It
The bridge is the work. It's the inspired action.It's the weekends spent grinding instead of going out.It's the freezing run you take when you're training for something bigger. It's the quiet, unglamorous, uncomfortable middle. The bridge is where we... Read more...
The Revision of Life
The Revision of Life
There is no finality with pivoting. It's not like we just wake up one day and magically, all of our insecurities disappear, and we've reached our peak of loving ourselves. We are constantly pivoting our thoughts, our... Read more...
How We Show Up
How We Show Up
It doesn't matter where you are, what your skin color is, what your religion is, where you came from, you still have the ability to learn new ways to do things, new ways to think, and new ways to be. Read more...
Hope in Little Things
Hope in Little Things
Shit is hard. Every day. It's easy to forget all we have to be grateful for when we're in the midst of a storm inside ourselves. But storms always pass. They may come in hard... Read more...
I Am So Excited
I Am So Excited
It's not always been easy for me to speak up. I still sometimes get that little knot in my stomach or butterflies when I am about to say something that... Read more...
Bad Days
Bad Days
I want you to remember that if you're feeling this way, the bad days will pass, and there is no experience we can't learn from or overcome when love is... Read more...
When the Anxiety Hits
When the Anxiety Hits
Anxiety is basically fear in a nutshell. It doesn't have to be a bad or negative thing. It can actually help lead us into some areas we don't necessarily like... Read more...
Progress in the Pause
Progress in the Pause
It's okay to pause. It's okay to sleep in. Listen to your body and your heart. You are still growing in this space, and things are still aligning perfectly. Read more...
Sometimes They Lie
Sometimes They Lie
I remember my dad saying to me that it was going to be tough for me to find someone who would accept a woman, covered in tattoos with a kid. Read more...
Ruin is a Gift
Ruin is a Gift
When we feel like things are crumbling all around us, it’s because they had to, because maybe we were too scared or weak to demolish what we needed to ourselves.... Read more...
Inspired Action
Inspired Action
I am a firm believer in acknowledging your hurt and disappointment and then moving on. What can we create today, in this moment, that brings us joy? What do you love?  Read more...
When Life Gives Us Lemons
When Life Gives Us Lemons
I’m aware enough to see that not everything is meant to be understood. I know we will lose people we love. It sucks and it hurts. And when disagreements arise,... Read more...