News

  • When the Anxiety Hits

    by Lindsay Manfredi

    Anxiety is basically fear in a nutshell. It doesn't have to be a bad or negative thing. It can actually help lead us into some areas we don't necessarily like to look at. What are we afraid of? It can help lead us to our truth. It can help us grow. If we use it as something that guides us, it can ultimately be our friend.

    Posted in anxiety, Faith, Inspiration, Inspired AF, Lindsay Manfredi, meditation

  • The Stray

    by Lindsay Manfredi
    It's so easy to forget who we are. It's so easy to forget the power we actually hold to create the lives we want for ourselves. It's so easy to forget that we came here with intention. We came here with a plan. We came here with a knowing. Yet, along the way, we stray from that knowing. We stray from that trust. We stray from our intuition. We make excuses. We procrastinate. We get in our own way. 
    Posted in Faith, Goals, Habits, Inspired AF, Lindsay Manfredi, meditation, Self-Love

  • The Best Morning Routine

    by Lindsay Manfredi

    You don’t have to be a morning person in order to start your day right. Here is my morning routine that I swear by. It really does keep me inspired most days.

    1. As soon as you wake up - VISUALIZE YOUR DAY - I’m pretty lucky in the sense that I don’t have to set an alarm anymore. I wake up around 7-7:30 am every morning.

    Posted in goals, Inspiration, Inspired AF, Lindsay Manfredi, meditation, morning routine, Showing Up, Spirituality, visualization