News
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A Ripple Effect
I talk so often about the pivot. Catching thoughts in the moment and changing them around is such a crucial step in changing how and what we manifest. Our thoughts are like pebbles we throw into the water that make tiny ripples that impact every aspect of our lives
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Developing Consistent Habits
Habits. Fun stuff, huh? It's interesting because it seems the bad habits are easiest to fall into and harder to break, yet the habits that serve us, that make things BETTER for us are much harder to make. However, once we begin to create habits that serve us, we typically want to keep those things going because they FEEL good. -
The Best Morning Routine
You don’t have to be a morning person in order to start your day right. Here is my morning routine that I swear by. It really does keep me inspired most days.
1. As soon as you wake up - VISUALIZE YOUR DAY - I’m pretty lucky in the sense that I don’t have to set an alarm anymore. I wake up around 7-7:30 am every morning.
