News
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Ruin is a Gift
When we feel like things are crumbling all around us, it’s because they had to, because maybe we were too scared or weak to demolish what we needed to ourselves. And it's all okay. And is going to BE okay. -
Inspired Action
I am a firm believer in acknowledging your hurt and disappointment and then moving on. What can we create today, in this moment, that brings us joy? What do you love? -
When Life Gives Us Lemons
I’m aware enough to see that not everything is meant to be understood. I know we will lose people we love. It sucks and it hurts. And when disagreements arise, I know we don’t always see things from another’s perspective, and vice versa. -
On That Confidence Game ...
I hope you’re all amazing. I hope you have all been standing in your most vibrant energy. I want to continue where we left off last week on building confidence in ourselves, because I feel this is such an important topic. I am a firm believer in vibration and energy. I believe in growth. I believe in support. I believe that without any of these things shifting to a higher frequency, we will stay on the proverbial hamster wheel until we choose to change our energy. Does that make sense? -
The Habit of Shrinking
What are some things we can do to get our power back and stand in our confidence and take up as much space as possible? What are some things we can do to give ourselves a boost of healthy self-esteem?
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The Stray
It's so easy to forget who we are. It's so easy to forget the power we actually hold to create the lives we want for ourselves. It's so easy to forget that we came here with intention. We came here with a plan. We came here with a knowing. Yet, along the way, we stray from that knowing. We stray from that trust. We stray from our intuition. We make excuses. We procrastinate. We get in our own way. -
Releasing the Outcome
When we can be in the mindset that we always have Source Energy behind us, and things are always working in our favor, we literally never have to worry. The things that don't go the way we wanted them to, that's protection. The thing that fell through, the job we didn't get, the relationship that ended, the flight that got delayed, the traffic we sit in…ALL of these things happen FOR us. We may not see it yet, and we may not understand it yet, and that is where faith comes in. -
Your Vibe | Your Tribe
When you ask for change, be ready for insight there is no coming back from. And the key is to not judge it. There is no judgement here. There is only observation. And there is the observing of what is serving you, or what is not serving you. -
Will I Ever Measure Up?
I don’t know who needs to hear this today, but it is none of your business what other people think, and it’s none of your business what other people are doing. -
Anxiety is a B*itch
I'm not an anxious person, but let me tell you, my anxiety the last week and a half have been through the roof. I've felt paralyzed and there seems to be a layer of sadness lingering that literally makes no sense. But I am pushing through. -
The Spring Rebirth
When you allow yourself the space to clear, you then make room for the better that is to come.
When your energy shifts, so does everything that comes to you. It doesn't matter how old you are, it doesn't matter what you do for a living, it doesn't matter how much money you have or don't have, all of it is energy. And you are the one that creates it.
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Celebrating Self-Love Milestones: Reflection and Future Goals
As this is the final post of February, I wanted to take a few moments to reflect back on the work we’ve done towards loving, forgiving, and being kinder to ourselves on our own accord. I truly hope you took the time to write down all the brilliant things about you and wrote yourself a glorious love letter, and have com
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