News

  • The Habit of Shrinking

    by Lindsay Manfredi

    What are some things we can do to get our power back and stand in our confidence and take up as much space as possible?  What are some things we can do to give ourselves a boost of healthy self-esteem?

    Posted in Affirmations, Developing, Goals, Habits, Insecurity, Inspiration, Inspired AF, Lindsay Manfredi, Love, self-compassion, Self-Love, Spirituality

  • Anxiety is a B*itch

    by Lindsay Manfredi
    I'm not an anxious person, but let me tell you, my anxiety the last week and a half have been through the roof. I've felt paralyzed and there seems to be a layer of sadness lingering that literally makes no sense. But I am pushing through.
    Posted in Affirmations, anxiety, Insecurity, Inspiration, Inspired AF

  • Real Talk - Hello Insecurity

    by Lindsay Manfredi
    Insecurity is a universal experience, transcending boundaries of status or profession. It's an undeniable facet of being human, a genuine emotion that affects us all. And that's perfectly okay. I've recently found myself trying to managing bouts of insecurity, lost in my own thoughts, imagining the worst-case scenarios 
    Posted in Developing, Goals, Insecurity, Inspired AF, Lindsay Manfredi, self-doubt