Theholidaysare often touted as the most wonderful time of the year, but let's behonest, they also come with an undercurrent of stress and overwhelm. Between familygatherings, work parties, gift exchanges, and countless otherobligations, it can feel like there's no room to breathe. Learning to say“no”during the holiday season isn't just helpful—it'sessentialfor maintaining your well-being.
I hope you’re all amazing. I hope you have all been standing in your most vibrant energy. I want to continue where we left off last week on building confidence in ourselves, because I feel this is such an important topic. I am a firm believer in vibration and energy. I believe in growth. I believe in support. I believe that without any of these things shifting to a higher frequency, we will stay on the proverbial hamster wheel until we choose to change our energy. Does that make sense?
The holidays are often touted as the most wonderful time of the year, but let's be honest, they also come with an undercurrent of stress and overwhelm. Between family gatherings, work parties, gift exchanges, and countless other obligations, it can feel like there's no room to breathe. Learning to say “no” during the holiday season isn't just helpful—it's essential for maintaining your well-being.
I remember my dad saying to me that it was going to be tough for me to find someone who would accept a woman, covered in tattoos with a kid.
I hope you’re all amazing. I hope you have all been standing in your most vibrant energy. I want to continue where we left off last week on building confidence in ourselves, because I feel this is such an important topic. I am a firm believer in vibration and energy. I believe in growth. I believe in support. I believe that without any of these things shifting to a higher frequency, we will stay on the proverbial hamster wheel until we choose to change our energy. Does that make sense?
