News

  • Celebrating Self-Love Milestones: Reflection and Future Goals

    As this is the final post of February, I wanted to take a few moments to reflect back on the work we’ve done towards loving, forgiving, and being kinder to ourselves on our own accord. I truly hope you took the time to write down all the brilliant things about you and wrote yourself a glorious love letter, and have com
  • Self-Love Affirmations: Harnessing the Power of Positive Thinking

    I mentioned in my last note to you all that I was on a serious struggle bus last week. I’m happy to say I made it through.
  • Dear Me, I Love You

    Love. Such a powerful word. A word that means hope and unity and beauty for some, yet can bring so much fear to others. Love often brings us to a place of pure vulnerability. That can be terrifying. This is why your relationship with yourself is so important. It is the groundwork that sets the tone for literally everything in your life. 
  • Misdirected Love

    I need to come out and say this, self-love does not come easy. It takes time, it takes practice, it takes commitment, it takes effort. Honoring a relationship with yourself takes just as much, if not more work than a relationship with someone else.