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The Power of Writing
The Power of Writing
Writing makes the invisible visible. It transforms “someday” into a timeline. It shifts your focus, your choices, and your actions toward alignment. And then one day, you flip back to that page and realize—you've become the person... Read more...
A Ripple Effect
A Ripple Effect
I talk so often about the pivot. Catching thoughts in the moment and changing them around is such a crucial step in changing how and what we manifest. Our thoughts... Read more...
The Habit of Shrinking
The Habit of Shrinking
What are some things we can do to get our power back and stand in our confidence and take up as much space as possible?  What are some things we can do to give ourselves a... Read more...
Anxiety is a B*itch
Anxiety is a B*itch
I'm not an anxious person, but let me tell you, my anxiety the last week and a half have been through the roof. I've felt paralyzed and there seems to be a layer of sadness lingering that literally... Read more...
Trust the Timing
Trust the Timing
Ahhh, timing. I had to talk about this today because I’ve had a few conversations about timing with people in my life this week. It’s such bs that we have... Read more...
Self-Love Affirmations: Harnessing the Power of Positive Thinking
Self-Love Affirmations: Harnessing the Power of Positive Thinking
I mentioned in my last note to you all that I was on a serious struggle bus last week. I’m happy to say I made it through. Read more...