News
-
The Habit of Shrinking
What are some things we can do to get our power back and stand in our confidence and take up as much space as possible? What are some things we can do to give ourselves a boost of healthy self-esteem?
-
Anxiety is a B*itch
I'm not an anxious person, but let me tell you, my anxiety the last week and a half have been through the roof. I've felt paralyzed and there seems to be a layer of sadness lingering that literally makes no sense. But I am pushing through. -
Trust the Timing
Ahhh, timing. I had to talk about this today because I’ve had a few conversations about timing with people in my life this week. It’s such bs that we have to wait for things, right? But if you really think about it, timing is everything. And trusting the timing of things in our life and truly bringing it to the forefront of everything we do when we want something so bad and want it yesterday, is KEY in manifesting the reality of it. -
Self-Love Affirmations: Harnessing the Power of Positive Thinking
I mentioned in my last note to you all that I was on a serious struggle bus last week. I’m happy to say I made it through.
