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The Habit of Shrinking
The Habit of Shrinking
What are some things we can do to get our power back and stand in our confidence and take up as much space as possible?  What are some things we can do to give ourselves a... Read more...
Releasing the Outcome
Releasing the Outcome
When we can be in the mindset that we always have Source Energy behind us, and things are always working in our favor, we literally never have to worry. The things that don't go the way... Read more...
Your Vibe | Your Tribe
Your Vibe | Your Tribe
When you ask for change, be ready for insight there is no coming back from. And the key is to not judge it. There is no judgement here. There is only observation. And there... Read more...
Will I Ever Measure Up?
Will I Ever Measure Up?
I don’t know who needs to hear this today, but it is none of your business what other people think, and it’s none of your business what other people are... Read more...
Anxiety is a B*itch
Anxiety is a B*itch
I'm not an anxious person, but let me tell you, my anxiety the last week and a half have been through the roof. I've felt paralyzed and there seems to be a layer of sadness lingering that literally... Read more...
The Spring Rebirth
The Spring Rebirth
When you allow yourself the space to clear, you then make room for the better that is to come.  When your energy shifts, so does everything that comes to you. It doesn't matter how... Read more...
Celebrating Self-Love Milestones: Reflection and Future Goals
Celebrating Self-Love Milestones: Reflection and Future Goals
As this is the final post of February, I wanted to take a few moments to reflect back on the work we’ve done towards loving, forgiving, and being kinder to... Read more...
Trust the Timing
Trust the Timing
Ahhh, timing. I had to talk about this today because I’ve had a few conversations about timing with people in my life this week. It’s such bs that we have... Read more...
Self-Love Affirmations: Harnessing the Power of Positive Thinking
Self-Love Affirmations: Harnessing the Power of Positive Thinking
I mentioned in my last note to you all that I was on a serious struggle bus last week. I’m happy to say I made it through. Read more...
Dear Me, I Love You
Dear Me, I Love You
Love. Such a powerful word. A word that means hope and unity and beauty for some, yet can bring so much fear to others. Love often brings us to a place of pure vulnerability. That can be terrifying. This is why... Read more...
The Power of Self-Love: A Journey to Inner Happiness
The Power of Self-Love: A Journey to Inner Happiness
Last month, we went in depth on the importance of showing up for ourselves, because let's face it, no one is going to just hand us our dreams. At the end of the... Read more...
Stop F*cking Comparing
Stop F*cking Comparing
As we're wrapping it up, there's one final thing I want to discuss with the whole premise of showing up for yourself, and that is, comparing. I'm not going to lie, I... Read more...