News
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Addressing Self-Doubt and Limiting Beliefs
We all have them. Those little voices inside our heads that tell us we’re not ready, we’re not good enough, we’re not at a certain “level” (whatev... -
Identifying and Overcoming Our Obstacles
As we're entering the third week of the year, this is a pretty important time. First off, it's the time where most people throw their goals out... -
Presence is the Best Present
We’ve been talking about showing up for the past few weeks and I think something that we should talk about is the difference between physical presence and emotional presence. -
5 Lessons I Learned in 2023
So, the literal best quote I heard this year was in the Netflix film, Leave The World Behind, from Mahershala Ali's character when he said, “Nothing frightens me more than a person who's unwilling to learn, even at their own expense.”
This got me thinking. How have I grown in the past year and what can can I bring into 2024 as a wiser human? Here are five lessons I learned in 2023. Perhaps you can relate.
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The 2023 Winter Cold Music Candle Collection is now here
Oh hey everyone! Hope you're all having a magical week! The new Cold music candle winter collection is here! I've added Feel It In Your Heart, whic...
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