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Time feels like it's flying lately—can you relate? The older I get, the faster it seems to move. I read something recently that really stuck with me: time feels slower when we're kids because everything is new, everything is filled with wonder. And wonder slows us down in the best way.

There is no finality with pivoting. It's not like we just wake up one day and magically, all of our insecurities disappear, and we've reached our peak of loving ourselves. We are constantly pivoting our thoughts, our actions, our choices.

It doesn't matter where you are, what your skin color is, what your religion is, where you came from, you still have the ability to learn new ways to do things, new ways to think, and new ways to be.

I have a million things racing inside my head all the time. I have a million things to do and things I want to create. However, I am going to make it a personal goal of mine to not rush anything this summer. I want to focus on consistency and calm. I want to flow and stay grateful, and do what I can without rushing. I want to root each day in peace and love. That is my intention. 

I knew going into 2025 that I wanted to make some serious changes. I felt like alcohol was blocking me in so many ways. I felt like it was minimizing my potential. It's been the one of the easiest things to give up, hindsight, because I was constantly frustrated with how things were going in my life.

Shit is hard. Every day. It's easy to forget all we have to be grateful for when we're in the midst of a storm inside ourselves. But storms always pass. They may come in hard and rearrange some things, but the sun always comes back out, and we're typically even stronger because of it. And more often than not, the storms that make us uncomfortable are there in order to get us to move.

The things that bring you joy, and the things you love are your soul speaking to you. It's up to you to answer to that.

While we may have a bad day or a bad night, that is no excuse to be unkind. As we go into this weekend, I want to encourage you all to be mindful of your thoughts and actions. Maybe go out of your way to do something everyday as an act of service. I promise, it will make everything around you a little brighter.

It's not always been easy for me to speak up. I still sometimes get that little knot in my stomach or butterflies when I am about to say something that could cause me to feel rejection or excitement. You know, that physiological effect that nervousness has on your body. That's not fear though. It's excitement.

Life-ing is basically art. We get to have a clean canvas everyday to create a fresh perspective on it. I want to splash love, patience, joy, gratitude, and abundance all over my daily canvas.

I want you to remember that if you're feeling this way, the bad days will pass, and there is no experience we can't learn from or overcome when love is present. Even if that love comes solely from within you.