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My Last Post Was Bullsh*t
My Last Post Was Bullsh*t
I beat myself up for not being “strong.” I see all these other people living their best lives, and I've been holed up wondering if I have what it takes to live mine. Like... Read more...
On That Confidence Game ...
On That Confidence Game ...
I hope you’re all amazing. I hope you have all been standing in your most vibrant energy. I want to continue where we left off last week on building confidence... Read more...
The Habit of Shrinking
The Habit of Shrinking
What are some things we can do to get our power back and stand in our confidence and take up as much space as possible?  What are some things we can do to give ourselves a... Read more...
Will I Ever Measure Up?
Will I Ever Measure Up?
I don’t know who needs to hear this today, but it is none of your business what other people think, and it’s none of your business what other people are... Read more...
The Spring Rebirth
The Spring Rebirth
When you allow yourself the space to clear, you then make room for the better that is to come.  When your energy shifts, so does everything that comes to you. It doesn't matter how... Read more...
Celebrating Self-Love Milestones: Reflection and Future Goals
Celebrating Self-Love Milestones: Reflection and Future Goals
As this is the final post of February, I wanted to take a few moments to reflect back on the work we’ve done towards loving, forgiving, and being kinder to... Read more...
Trust the Timing
Trust the Timing
Ahhh, timing. I had to talk about this today because I’ve had a few conversations about timing with people in my life this week. It’s such bs that we have... Read more...
Misdirected Love
Misdirected Love
I need to come out and say this, self-love does not come easy. It takes time, it takes practice, it takes commitment, it takes effort. Honoring a relationship with yourself takes just as much, if not more work than a relationship with... Read more...
Stop F*cking Comparing
Stop F*cking Comparing
As we're wrapping it up, there's one final thing I want to discuss with the whole premise of showing up for yourself, and that is, comparing. I'm not going to lie, I... Read more...
Embracing Self-Compassion
Embracing Self-Compassion
Self-compassion can be tricky. I know this all too well. However, it plays a huge role in truly showing up for yourself. I’ve shared a bit about this in the past... Read more...
Developing Consistent Habits
Developing Consistent Habits
Habits. Fun stuff, huh? It's interesting because it seems the bad habits are easiest to fall into and harder to break, yet the habits that serve us, that make things BETTER for us are... Read more...
The Best Morning Routine
The Best Morning Routine
You don’t have to be a morning person in order to start your day right. Here is my morning routine that I swear by. It really does keep me inspired... Read more...