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This Is What the Shift Feels Like
This Is What the Shift Feels Like
This time last year, I was hungover on three hours of sleep, up all night alone after spending the evening with my ex, playing my bass and sipping tequila. Funny - I... Read more...
It Was Never a Failure
It Was Never a Failure
There is no such thing as failing. There is only recalibrating.   Sometimes what doesn't work isn't a dead end. It's information. It's the Universe showing you where an adjustment... Read more...
The Price of Expansion
The Price of Expansion
When you finally start doing the things you say you want to do? That shit can be terrifying. Especially when it requires a version of you that you haven't fully stepped into... Read more...
Self-Worth Reset Workshop
Self-Worth Reset Workshop
I'm going to walk you through a simple, powerful framework I've built from my own healing journey and the work in my book - a clear way to finally understand why we... Read more...
The Messy Truth
The Messy Truth
The truth is, healing is gritty and human and wildly imperfect.But every time we choose to stay with ourselves instead of abandoning who we are, we grow a little stronger. A little clearer. A little more rooted in our worth. Read more...
A New Cycle Begins: What Are You Ready to Release?
A New Cycle Begins: What Are You Ready to Release?
I release what no longer serves me. I honor who I've been.I step forward with clarity, courage, and love. This is my new beginning. ✨✨ Read more...
What a Musician Taught a Room Full of Regional Managers About Connection
What a Musician Taught a Room Full of Regional Managers About Connection
We're no better than anyone else. It doesn't matter what you've accomplished or what stage you stand on. Connection is the great equalizer. And when you lead from that understanding, everything changes. Connection Builds... Read more...
Feeling It All
Feeling It All
You don't have to be happy all the time. You don't have to force the silver lining. Sometimes the most spiritual thing you can do is let yourself be human. Read more...
💫 Inspired AF 30-Day Journal Prompt - Digital Download
💫 Inspired AF 30-Day Journal Prompt - Digital Download
Join me for 30 days of reflection, gratitude, and self-love - plus a brand-new journal to guide the way. Read more...
💫 You are The Energy You Bring
💫 You are The Energy You Bring
When we learn to release old stories and reclaim our energy, we stop chasing validation and start embodying love. And that's when the magic happens. Opportunities flow, relationships deepen, creativity expands. Read more...
What To Do When You Feel Paralyzed
What To Do When You Feel Paralyzed
Earlier this week, I had a pretty dark day. The kind where you feel paralyzed, like you're blocking all the good just by admitting how you feel. I felt this weird sense of failure and fear.... Read more...
What Greatness Really Means
What Greatness Really Means
Think back to the last time you did something hard. Remember that feeling afterwards? That rush of “I actually did it”? Read more...